Reimagine

 

With any healing modalities, it all starts with our thoughts.

Watch your thoughts, and the feelings attached to your thoughts. They hold valuable information. Ask yourself this, “when did I first, feel this or think this thought?” Try to trace it back to the original point. Then the healing starts. I will show you

As an adult, these experiences of reflecting back, can be exciting instead of scary, liberating instead of a burden, and peace can start to permeate your being.

In my own personal journey, I have done this many times. Feeling the feeling and it allowing it to pass, is liberating.

 
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Practicing the Pause 2024

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